Online classes

Learn at your own pace, in your language. Each class pairs Adrienne's teaching with a quiz, guided practice and a reflective challenge.

InBodyMeant · Somatic Foundations

Massage Therapists & Bodyworkers

Somatic foundations for your hands-on work: helping your clients — and yourself — find rest.

How to help the brain see it is safe so the body can rest — for yourself and for your clients on the table.

Adrienne Engel 62 min English · Português · Español