Divine InBodyMeant
What is Divine InBodyMeant?
Christ-based (In)Bodied prayer practices that guide you through the Co-Resurrection process that Jesus is inviting us to participate in, to establish Heaven here on Earth.
These practices grew out of Adrienne's near-death drowning experience, when the Living Jesus Christ revealed Himself and taught her, step by step, how to recognize and receive God's living support, bring our suffering to the heart of God for renewal, and follow the redirection He provides.
From the blog
All posts
November 14, 2024
Judgments Serve as the Catalyst for Reconciliation
Jesus showed me how my judgments act as arrows pointing inward—an invitation to find the "plank" in my own eye and bring it to Him for healing.

November 8, 2024
Holding Your Severely Broken Heart (In) Christ
A gentle class flow for carrying a deeply broken heart into the peace of Christ, with Hope Darst's "Peace Be Still" and Romans 8:5-11.

October 30, 2024
God Is More Than Able When We Participate
The grace, calm and clarity I spent years striving for were right here all along. Join me in the Word and in song to feel Christ's Spirit further awaken within you.
Live classes & retreats
All live classes can be joined in person or online, and all are recorded and available for replay. Join with the Monthly Live Class Pass or come to a monthly Saturday retreat.
Monday Overflow (In) Christ Love Practices
Mini Mondays 4:00–8:45 am ET · last Monday of every month, 4:00 am–8:45 pm ET (17 hours)
Group live overflow integration practice. Included in the Monthly Live Class Pass.
Participate (In) Christ — Live Group Practice
Wednesdays, 12:00–1:00 pm ET
Live online group practice. Included in the Monthly Live Class Pass; recordings available for replay.
Carried (In) Christ — Live Practice
Fridays, 10:00–11:00 am ET
Live online group practice. Included in the Monthly Live Class Pass; recordings available for replay.
Monthly Saturday Retreats
Third Saturday of each month, 10:00 am – 2:00 pm
A live, virtual half-day retreat each month, recorded for replay. Past retreat replays include Somatically Supported Hips.
$125 pay as you go
Retreat Replay: Somatically Supported Shoulders
Held live May 16, 2026 · replay available
In this retreat you will learn four simple movement series that condition your shoulders to move completely supported. You will learn somatic awareness skills that, applied at a slow pace, guide your shoulders, upper back, and torso to be relaxed, rested, and supported while active.
The class consists of three intervals. Each one guides your shoulders through gentle active states, flowing into directed massage and rest practice for integration. These exercises are radically gentle yet effective in dynamically integrating tension and pain patterns—leaving you feeling more whole, flexible, connected, rested, and clear.
You'll need:
- An internet connection
- Space to move
- An exercise mat, pillow, and blanket
- A chair, if sitting on the floor is difficult for you
- A yoga block
- A thin, long towel or a yoga strap or belt, if you have a hard time reaching the block behind you
- A percussion tool
- Snacks and drinks
Supportive products shown in the video are in the Amazon store.
$125 replay access