8 hr Somatic Massage and the Parasympathetic Response
What To Bring
Hello everyone,
Looking forward to being with you next weekend, Sat , from 9 am - 6 pm at Florida School Of Massage 6421 SW 13th St, Gainesville, FL, 32608.
Please bring your:
- Linens
- Massage cream or cocoa butter
- Pillows for support
- A yoga mat or towel is recommended for some floor work
- Note-taking materials
You'll want to have reviewed the Introduction to the Parasympathetic before you come. It will provide you with a foundational overview to distinguish between the parasympathetic and sympathetic states in your nervous system.
Plan to arrive early to get signed in and settled. We will start at 9:00. We will have an hour for lunch, and if you bring food, there is some refrigerator space and a microwave available for your use.